Leave comments or report a bug

Simply leave your comments below. If the feedback is about a bug, please provide the steps you took so we can replicate.

Upload files

You can use CTR+V to paste a screenshot from your clipboard directly into the textarea above. Otherwise you can upload a file from your computer below.

The 'ABC Quick Check' bike service

bicycle-network.jpg

Bikes in regular use need a service every year to replace worn out parts. Bikes that haven’t been ridden for ages need a service to replace rusted parts and perished tyres.

The ‘M’ Check is an easy bike safety check you can do at home before your ride – without being an expert.

the-m-check.jpg

This stands for:

A = Air B = Brakes C = Chain, crankset and cassette Quick = Quick release axles Check = Test ride

Our good mate Troy from Pedal Power Garage explains each step in this short video.

The 'ABC Quick Check'

Getting a bike service

A bike service doesn’t generally include cleaning your bike, but it should include a careful look over the whole bike for cracks in the frame or any safety issues.

A service should check and fix any problems with:

  • brakes
  • gears,
  • wheels and tyres,
  • headset and crank bearings,
  • suspension (if you have it),
  • loose accessories, like luggage rack, kickstand, basket, etc.

We recommend you ask for a quote for the service beforehand—the mechanic should be able to tell what needs to be replaced after a quick scan over the bike—and also ask the mechanic to call you before replacing any parts in addition to the ones agree in the quote. Expect to pay at least $80, which doesn’t include the price of any parts that need replacing.

So do yourself a favour and get your bike serviced. You’ll be amazed at the difference it makes to have everything running smoothly.

Original Article: www.bicyclenetwork.com.au

Previous article

hump-back.jpg

Annual Humpback Whale Migration – East Coast Australia

Each year between April and November, Australia’s eastern coastline comes alive with the spectacular acrobatic displays of humpback whales. After a summer of feeding on krill in Antarctic waters, these charismatic animals migrate north to sub-tropical waters where they mate and give birth. And we are lucky enough to be able to easily spot them on their travels from our majestic coastline!

Annual Humpback Whale Migration – East Coast Australia

Next article

scada-2021.jpg

2021 Sunshine Coast Australia Day Awards

The Sunshine Coast Australia Day Awards are a celebration of the contribution that individuals, community groups and organisations make in our region.

2021 Sunshine Coast Australia Day Awards

Related stories

A little hope goes a long way

endED began the way of many personal journeys. Mark and Gay Forbes opened up their home on a fortnightly basis to parents, carers and loved ones journeying the Eating Disorder labyrinth.

endED receiving their award at the 2024 Sunshine Coast Biosphere Awards

Join the Great Aussie Fungi hunt this April

Forget hunting for eggs, explore the world around you, find fungi, win prizes and contribute to our knowledge of fungi in Australia by uploading your photos and observations to iNaturalist.

a face looking through fungi

Demi-digital detox for the Easter holidays

Feeling overwhelmed with the holidays coming up? Cost of entertainment, how to get the kids off devices or interested in an alternative. Check out this guide that will help you strike a balance you'll both like.

kids outside trying to find a geocache