27 August 2018

Healthy Habits

Sunshine Coast
Sunshine Coast Council

Modify your eating habits to maximise your health and vitality. Join Jody Pollard from Total Nutrition Dietician as she discusses how to successfully eat healthier.

  • Discover how to fight the temptation brought on by clever modern marketing tricks.
  • Learn more about the hidden sugar and salt contents in processed foods.
  • Become empowered to make your diet change an enjoyable and successful experience.
  • Participate in a mindful eating exercise with a healthy food taste-test and receive a recipe to take home.
Location Date and Time Registration   
Beerwah Saturday 22 September, 10.00 am Register
Caloundra Saturday 15 September, 10.00 am Register
Coolum Monday 10 September, 10.00 am Register
Kawana Monday 17 September, 1.00 pm Register
Maroochydore    Monday 27 August, 10.30 am Register
Nambour Thursday 13 September, 10.00 am    Register

Free. Registration essential.

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