23 Feb, 2018

Taco Popcorn

Four reasons why we should use popcorn as a snack more often.

  1. It’s gluten free.
  2. It’s a healthy snack, air-popped popcorn has only 30 calories per cup or if you choose to pop it with oil on the stove, it has only 50 calories per cup, making it a great diet food.
  3. It’s versatile, which means it tastes great with a variety of ingredients.
  4. It’s cheap, when you buy the kernels yourself, popcorn costs around $0.80 / cup.

Taco Popcorn Recipe

  • 8 cups popped popcorn
  • 3 tbsp (45g) butter, melted
  • 2 tsp taco seasoning mix
  1. Place the popcorn in a large bowl.
  2. In a small bowl, mix together the butter and taco seasoning (start with 1 teaspoon and taste before adding more).
  3. Drizzle over the popcorn and toss to coat thoroughly. Serve immediately.


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