31 Aug, 2021

FOOD FOR THOUGHT – BUILDING HEALTHY BRAINS TOGETHER WORKSHOP

date_range

schedule 11:00 PM

room North Shore Community Centre
room 701 David Low Way
room Mudjimba

attach_money $10 per person (plus Booking Fee of $1.64)

PREVENTING BRAIN AND MENTAL HEALTH DECLINE THROUGH NUTRITION, BRAIN HEALTH AND SOCIAL CONNECTION

 

You’re invited to join in a dynamic workshop exploring ways to take control of your own brain health through conversations around the important relationship between healthy food, social connection, mindfulness, and mental engagement.

  • Listen and engage with academics from the University of the Sunshine Coast (USC) and
  • the USC Thompson Institute as they present the latest findings in brain health.
  • View a practical cooking demonstration of simple and nutritious food, and then take home
  • a package of recipes and other goodies, courtesy of USC Nutrition students.
  • Learn and have fun with interactive activities throughout the morning.
  • Enjoy a cuppa and delicious morning tea and connect with others.

EVENT DETAILS

Date: Friday 1 October 2021 (International Day of Older Persons)
Time: 9am – 12.30pm (registrations commence 8.30am)
Location: North Shore Community Centre, 701 David Low Way, Mudjimba
Cost: $10 per person (plus Booking Fee of $1.64)
Suits – over-50s

Bookings Essential: Click here to book

This is a Seniors Month event supported by funding from the Queensland Government and the support of COTA Queensland, and is a COVID-Safe Event.

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