FOOD FOR THOUGHT – BUILDING HEALTHY BRAINS TOGETHER WORKSHOP

You’re invited to join in a dynamic workshop exploring ways to take control of your own brain health through conversations around the important relationship between healthy food, social connection, mindfulness, and mental engagement.

• Listen and engage with academics from the University of the Sunshine Coast (USC) and
• the USC Thompson Institute as they present the latest findings in brain health.
• View a practical cooking demonstration of simple and nutritious food, and then take home
• a package of recipes and other goodies, courtesy of USC Nutrition students.
• Learn and have fun with interactive activities throughout the morning.
• Enjoy a cuppa and delicious morning tea and connect with others.

EVENT DETAILS

Date: Friday 1 October 2021 (International Day of Older Persons)
Time: 9am – 12.30pm (registrations commence 8.30am)
Location: North Shore Community Centre, 701 David Low Way, Mudjimba
Cost: $10 per person (plus Booking Fee of $1.64)
Suits – over-50s

Bookings Essential: Click here to book

This is a Seniors Month event supported by funding from the Queensland Government and the support of COTA Queensland, and is a COVID-Safe Event.